速報APP / 健康塑身 / Training Plan - Basic

Training Plan - Basic

價格:免費

更新日期:2019-06-25

檔案大小:20.7 MB

目前版本:1.35

版本需求:需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Training Plan - Basic(圖1)-速報App

This App was designed for those who want a simple plan to help them place higher in their own age group at races. The initial plan is geared towards preparing for a 5K/10K/Half-Marathon race, but other race distances may be added in the future. The plan is based on information gathered from multiple sources as well as personal experience using the plan.

For those training in hotter climates, there is an App called Training Pace in the Apple App Store to help in making pace adjustments due to hot and humid conditions.

支援平台:iPhone, iPad